Recruit every muscle fiber in the body leading to greater strength, mobility and balance.
Pilates equipment classes tone the body faster than traditional mat exercises due to an intelligent system of springs and pulleys. With roots in rehabilitation, Pilates classes will restore functionality and reduce pain.
At Blue Feather Wellness, you'll experience a variety of unique fitness methods to restore vitality and well-being.
*Classes Paid Monthly
Group Classes $17/55 Minutes
Private $55/55 Minutes
Duet $65/55 Minutes
Zoom Private Lessons $55/45 Minutes
Private Intro to Group Pilates $45/Hour
Far Infrared Sauna
$10 / 20 Minutes
Near Infrared Sauan
$10 / 20 Minutes
Vibroacoustic Therapy
$5/ 15 Minutes
Whole Body Vibration
$5 / 12 Minutes
Pandora Star Sessions
$5 Setup Fee + $1 Minute
Turn your corporate retreat, couples weekend or friends gathering into a Wellness Retreat.
Secure an AirBNB or VRBO to suit your needs, then leave the wellness up to me.
I'll provide saunas, virtual reality experiences, yoga/fitness classes, meditation sessions and a variety of other services to help you feel refreshed, rejuvenated and ready to focus on your wellness goals.
Suggested Timeframe:
Friday evening through Sunday morning
Email me for details.
Advanced Level Pilates Instructor
Nationally Certified
20+ Years Experience
Registered Yoga Teacher
Bodymind Nutritionist
Other Certifications:
Aerial Yoga
Ballet Barre
Core Suspend
Thai Bodywork
Meditation
Change the way you see the world with simple upgrades to your lifestyle. Unleash your genetic potential and transform your life into a magnet for happiness through the breath, water and food. This compilation of strategies and wisdom gleaned from the world's finest educators on health and empowerment will set you on a path of self-mastery.
Marcus Aurelius
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